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Beating The Fear Virus

Beating The Fear Virus

Posted by Helen Crosbie on 8th Apr 2020

It's April 8th today and as I write this, the UK has been in "lockdown" for just over two weeks due to the fears surrounding what has been dubbed a viral pandemic.

Like many other people across the world right now, I am now working from home full time and the authorities do not want me to see any clients in person. 

I count myself among the lucky ones who are still able to work and earn a living right now, and my heart goes out to those who are left struggling financially or emotionally as we enter week three of being shut in our houses.

The biggest thing that has jumped out at me about all this, is the sheer amount of fear and panic, and the harm this is doing to people.

Fear is a powerful emotion, and it can be a useful one. All our emotions have their place, and serve as messengers to tell us something we need to know, or to think about. The problem we have now, is that many people have found themselves 'stuck' in panic or fear and have nowhere to go with those difficult emotions. 

As a general rule I avoid watching the news like the plague, but even I felt myself being pulled into the fear vortex as my own country was on the verge of being put under house arrest.

I felt the fear & panic, and it caused a stabbing pain in my heart chakra, like a literal knife to the heart. It was incredibly painful and made my body feel dreadful, shaky and anxious. I wondered if other people were feeling the same way as I was?

My spirit guides confirmed to me that the panic and fear is hurting people in the heart chakra in particular, and causing this chakra to be pulled out of energetic alignment. 

The result of this is that many people are feeling low, depressed, and many are also finding it difficult to feel compassion for others. When our compassion is shut off, it can make us isolate ourselves from others who have different opinions, standpoints or views. It makes us less inclined to show kindness to strangers and makes us more selfish and self-centred.

Indeed, I have noticed on my trips out to the shops or walks in the fresh air that people are barely making eye contact with each other, let alone smiling or being polite or cordial.

When we are afraid, we tend to pull our energy body inwards, meaning that our auras appear smaller and more tightly wrapped around us, as if we were hugging ourselves energetically. 

The directive to keep 2 metres apart has compounded the disconnect from others by ensuring that people's auras barely touch, if at all. This is literally preventing many from connecting with each another energetically. When our aura comes into contact with another person's, we become more aware of how they feel, we 'sense' them to so speak, so by keeping this distance, we are literally cutting ourselves off from feeling or being aware of other people's emotions. This is turn is making it even harder for many to empathise with what others may be going through.

Social media and the mainstream news seems intent to whip people into as much fear and panic as possible, and I am concerned that we are being encouraged to turn on each other rather than showing support, kindness and using common sense. 

Humans are social creatures, and we need touch, interaction and other people to help us feel happy, well and relaxed. 

As any sort of contact with people who don't live in the same houses as us is being actively discouraged at this time, I am acutely aware of the pain and suffering this is causing people on every level, which is causing people's stress, depression and anxiety to peak.

These dark feeling are leaving many people feeling weakened, helpless or hopeless right now so I have received a directive from my spirit guides to help.

I have taken the decision to offer Reiki level 1 attunements along to anybody who wants one free of charge. I will also include a pdf guide to the basics.

Reiki is a wonderful tool against stress, anxiety and worry, and in the absence of me being able to come to your home right now, the next best thing I can do is to help you to help yourselves. 

Reiki is 'spiritually guided life force energy' that comes to us from heaven, from the source of all that is and all that ever will be. An 'attunement' is a short ceremony that I will perform for you, that will reconnect you to this source of spiritual healing energy, and allow you to channel it for yourself and your family, friends and pets. You can even use it on plants!

It is completely harmless, totally benevolent and I have had many amazing spiritual experiences as a result of working with it. 

If you would like to receive a Reiki level 1 attunement and your free basic guide, simply order here and I will be in touch as soon as I can. 

In this time when the world is struggling to find any empathy, this is a gift from my heart to yours. 

Let us spread love, healing & compassion around the world and help to birth a brighter, more loving future for all. 

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