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Holistic Winter Wellness

Holistic Winter Wellness

Posted by Helen Crosbie on 25th Oct 2021

As you may have noticed, we're recently added a new section to the shop called "Winter Wellness."

This is where you can find all of our products that can help you to support your body & immune system through the bad weather of cold & flu season. 

These are complimentary wellbeing products which are intended to be used alongside allopathic medicine where needed, so you must still go to see your doctor if you believe you are ill and need their assistance.

Your health is the most important thing you have - without it, everything else is secondary. Many people don't know just how many things you can actively do to improve your overall health & wellbeing, and support the immune system during illness that are quick, easy and low cost too!

Whether it's fighting off colds and flu, or just looking to ease congestion and keep a clear head, we've got you covered.

We will also be publishing a series of blogs with essential oil blends and other tips and tricks to give your body a boost when you're feeling under the weather, so remember to check back often, and join our mailing list if you haven't already!

Here are a few tips to get you started - these are some of our favourite products from the range: 


Himalayan Salt Inhaler

Himalayan Salt Inhaler

Did you know that salt is a very popular and age-old remedy for many respiratory ailments?! In many countries you can visit salt mines or caves and spend time in the salty atmosphere which is believed to help improve your respiratory health.

This Himalayan salt inhaler is reputed to help reduce bacteria, mucous and inflammation in the lungs. 


Eucalyptus Essential Oil

Eucalyptus Essential Oil


This is my go-to winter wellbeing essential oil. Any time I get a cold or flu, I reach for this little bottle!

Add to your oil burner or diffuser, or put a few drops onto a handkerchief, your collar or pillow or in the bath. Dilute and massage into aching muscles for fast relief.

Eucalyptus essential oil is a powerful antiseptic that kills airborne germs too!

We stock both the regular and organic variety in a handy 10ml size. 


Ear Candles

Ear Candles


Ear candling can be very helpful to clear blocked ears, soothe sinuses and bring your balance back to normal after a cold, a flight or even diving. These can be particularly helpful to manage glue ear or excess wax.

Helen is a professionally trained Ear Candling therapist so shout if you need any help using these for yourself! If you'd like to know more about ear candling, check out this article about Helen's personal experience with them as somebody who has struggled her whole life with ear ailments, and how they have helped to improve her wellbeing: https://angelwingsholistics.com/blog/ear-candling-my-journey-to-wellness/

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Note, we are only able to ship products to the UK at this time, although we may be able to help with certain items if you are in the EU.

Do always remember - if you can't find the natural wellbeing products you want in the shop, we may be able to source them for you so please, PLEASE do ask! It's no trouble!

This is not medical advice, no cures are claimed and no guarantees can be offered - always remember to do your own research, and if in doubt speak to your doctor!

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