1 to 1 Mindfulness Meditation Session - 30 minutes on Zoom
Learn Mindfulness Meditation at your own pace in this special one on one training held on Zoom.
This is ideal for those who have a busy schedule and need a practise to suit your availability!
This session is also helpful to build confidence and give shyer students the opportunity to ask questions and gain confidence in their mindfulness practise.
Learn the basics or deepen your own practise in this half hour long personal session.
New to Mindfulness? Find out more here